Toasting Winter Walks

There’s a common saying in Scandinavia that translates to something like, “there’s no such thing as bad weather, only bad clothes.” When you’re living in the northernmost part of the … Continue reading Toasting Winter Walks

two black dumbbells and brown glass bottle

Toasting Self-Care in 2021!

New Year! New Goals! I’ve often signed holiday cards wishing people success, happiness, adventure, love, and prosperity in the past. How many of you joined me this year with instead … Continue reading Toasting Self-Care in 2021!